Inner Healing Yoga
December 14, 2025 | 6:00 PM –7:15 PM
Overview
somatic • reflective • healing
Inner Healing Yoga is a gentle, introspective practice that blends slow movement, breath, and restorative postures with the depth of trauma-informed psychology. Each class begins with a dharma theme and guides you to reconnect with your body, meet your emotions with compassion, and tend to the younger parts of yourself that need care. We close in a deep savasana with guided inner work to help you soften, feel, and release what your body has been holding.
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Inner Healing Yoga616 18th Street
Bakersfield, CA 93301
